Ideas For Diabetic Desserts

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Everyone at Smith Mountain Lake has a friend or loved one who is diabetic and must eat accordingly. For some that kind of diet can be challenging as it is more difficult to find foods you enjoy that are safe …

Hot Food for Hot Weather

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The weather has most definitely been on the warm side at Smith Mountain Lake this summer. Warmer than I can remember in fact. But for the sun lovers that has not been a bad thing. Many of us hate to …

Great Veggie Recipes

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Calling all gardeners at Smith Mountain Lake who are tenderly and eagerly watching all those veggies getting ready to bear the marvelous fruits of your labors.  Here are some very tasty recipes to try on your family that can be made with produce fresh …

Banana Recipes

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I suppose everyone, including those of us at Smith Mountain Lake have occasional cravings for specific foods. Lately I find myself craving bananas. I put them in ice-cream, cut them up in my breakfast cereal and think about banana bread constantly. …

Muesli in the Raw

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Perhaps you have heard of the raw food craze that is catching the attention of many famous persons and even some of your neighbors at Smith Mountain Lake. Raw foods are termed “living food” because they contains some of the …