SML Have You Heard About Coconut Oil?

holly Health 1 Comment

It’s a shame we can’t grow coconuts at Smith Mountain Lake, as they have been getting more and more press about their incredible healing properties. There is a tremendous amount of research out regarding the health benefits of coconut oil …

The Importance of Sleep (Part 2)

holly Health 0 Comments

Those of us at Smith Mountain Lake who sleep soundly all through the night should be incredibly thankful. There are many folks who have not had a good nights sleep in many years. Thankfully there are some things you can try …

To Your Health

holly Health, Lake Living 1 Comment

The health of those you love at Smith Mountain Lake may possibly be improved by a service or health care opportunity offered by nearby groups and businesses. Have you ever considered trying yoga? Classes are now available. Do you have …

10 Cucumber Cures

holly Health 0 Comments

Our garden and many others at Smith Mountain Lake are running over with delicious cucumbers this season. Maybe you love them as much as we do. We eat them in salads, sprinkled with salt for a snack, made up in home-made pickles, …