Diseases of the Eye

holly Health, Local News 0 Comments

Unfortunately the nice folks at Smith Mountain Lake are not immune to disease any more than people anywhere. Arguably, one of the worst diseases or illnesses anyone could get would be one that affected their eyesight. I learned recently that diabetic …

Allergy Fighters

holly Health 0 Comments

Allergy season at Smith Mountain Lake is in full swing. Sneezing, coughing, watery eyes, runny nose, headache, congestion, even mild dizziness are symptoms I hear from folks wherever I go these days. And of course it is not hard to …

The Benefits of Oregano

holly Health 0 Comments

I know that many of our readers at Smith Mountain Lake like to know about natural remedies that work. I know I am always interested in avoiding chemicals and their side effects whenever possible. From what I have heard and read, …

Aspartame Disguised As New Sweetener

holly Health 1 Comment

I came across some news that is relevant to all at Smith Mountain Lake who are concerned about their health. The following is from Dr. Mercola’s Website. Aspartame producer Ajinomoto is launching a new initiative that will re-brand the sweetener …

Building Your Immune System

holly Health 0 Comments

Our family shops at several different health food stores near Smith Mountain Lake for a variety of supplements. During the winter in particular we stock up on immune builders, which have been very effective at keeping our family from getting colds and …

Avoid These Foods If You’re in Pain

holly Health 0 Comments

There are many people at Smith Mountain Lake who could benefit from the knowledge found in this article by Dr. Mercola on how to avoid aggravating painful conditions such as Fibromyalgia. The food we eat can make an amazing difference in …

Muesli in the Raw

holly Health, Recipes 0 Comments

Perhaps you have heard of the raw food craze that is catching the attention of many famous persons and even some of your neighbors at Smith Mountain Lake. Raw foods are termed “living food” because they contains some of the …