Aspartame Disguised As New Sweetener

Aspartame Disguised As New Sweetener

hollyHealth 1 Comment

I came across some news that is relevant to all at Smith Mountain Lake who are concerned about their health. The following is from Dr. Mercola’s Website. Aspartame producer Ajinomoto is launching a new initiative that will re-brand the sweetener …

Things That Build Your Immune System

Building Your Immune System

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Our family shops at several different health food stores near Smith Mountain Lake for a variety of supplements. During the winter in particular we stock up on immune builders, which have been very effective at keeping our family from getting …

Muesli in the Raw

Muesli in the Raw

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Perhaps you have heard of the raw food craze that is catching the attention of many famous people and even some of your neighbors at Smith Mountain Lake. Raw foods are termed “living food” because they contain some of the …

Healthy Weight Loss

Healthy Weight Loss

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I noticed recently that my daffodils are several inches above the ground. It is early for them considering the extremely cold weather we have had at Smith Mountain Lake this winter. I guess sometimes nature feels as eager for spring …