The summer sun turns Smith Mountain Lake into a gorgeous playground for water lovers and outdoor enthusiasts alike. There are a thousand fabulous things to do at the lake in this beautiful season and…
The summer is so full of promise at Smith Mountain Lake, Virginia. The air is clear, the water is blue, vacation time is coming, tons of fun things to do in the area, and…
Unfortunately, the nice folks at Smith Mountain Lake are not immune to disease any more than people anywhere. Arguably, one of the worst diseases or illnesses anyone could get would be one that affected…
Allergy season at Smith Mountain Lake is in full swing. Sneezing, coughing, watery eyes, runny nose, headache, congestion, and even mild dizziness are symptoms I hear from folks wherever I go these days. And…
Most of us at Smith Mountain Lake have heard that eggs are bad for your health. Or at least that egg yolks are full of bad cholesterol. Some in my family have always maintained…
I know that many of our readers at Smith Mountain Lake like to know about natural remedies that work. I know I am always interested in avoiding chemicals and their side effects whenever possible.…
I came across some news that is relevant to all at Smith Mountain Lake who are concerned about their health. The following is from Dr. Mercola’s Website. Aspartame producer Ajinomoto is launching a new…
Our family shops at several different health food stores near Smith Mountain Lake for a variety of supplements. During the winter in particular we stock up on immune builders, which have been very effective…
It may not seem like the best time to enjoy Smith Mountain Lake’s water activities in the dead of winter, but there are other ways to enjoy the water in cold weather. The article…
Many people at Smith Mountain Lake could benefit from the knowledge found in this article by Dr. Joseph Mercola on how to avoid making painful conditions such as Fibromyalgia, worse. The food we eat…
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